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Inside Silverstone podcast

Apr 14, 2020

In episode #54 your host, Chris Broome, holds Mastermind Sessions #7 'Survive & Thrive during COVID19'

Joined by mindset expert and 'Spears 500' executive coach, Angela Cox, listen as they discuss the best techniques to embrace if you want to do more than just survive the current COVID19 lockdown.

This includes:

  1. What is the Change Curve, and where are you on it?
  2. How to cope with understandable anxiety
  3. Panic avoidance techniques
  4. Self talk and its importance
  5. Resilience and how to master it

Angela also talks us through us career; the types of business leaders and individuals she's works alongside; and what it takes to be accredited with a global title such as Spears 500.



Angela Cox

The Happy Path Journal for Children

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Don't forget to check out the Longhurst website for more great content.

Would you like to appear on the podcast? Own a business or work in/around the Silverstone business or motor-sport region? Have a story or/and knowledge to share?

Get in contact with Chris on, or reach out on Twitter @SilverstonePod.



Chris Broome is first and foremost a big tech, motor-sport, and gaming fan. So the opportunity to host a podcast focusing on these topics was too good to turn down.

In his day-to-day life Chris is a Chartered Financial Planner and Fellow of the Chartered Institute of Insurers.

His business, Longhurst, has a niche providing financial advice to clients and businesses who work in the tech, innovation, and engineering sectors.

Their head office is located on Silverstone Park, Northamptonshire.

'A business plan without a personal plan is pointless.' 



**Legal notice** The purpose of the Mastermind Sessions recording is to provide a brief overview of the types of issues a typical business owner faces. It is not intended as formal professional advice. If you require assistance with your particular circumstances, we recommend that professional advice be sought from a qualified expert.